You want results that last
Drop a dress size and learn how to keep it off without jumping from plan to plan.
Calling all ladies in Aberdeen
You don’t need a new diet. You need a new you.
Project 2.0 helps women drop a dress size while rebuilding energy, confidence and control with coaching, group PT, nutrition and real support.
5+
Years getting results
100+
Life-changing transformations
10wk
Transformation programme
Drop a dress size
For women who feel stuck, tired or unsure where to start.
Clear sessions, realistic nutrition, education and accountability so you are never doing it alone.
Group PT
Morning, afternoon & evening slots
WhatsApp
Support and accountability
Nutrition
Personalised goal targets
Community
Women working toward the same goal
Is this for you?
Built for women ready to stop starting again.
This is for ladies who are done with two-week habits, confusing workouts and second guessing themselves every time they walk into the gym.
You want gym confidence
No more going through the motions. You will know what to do and why it works.
You want energy back
Build routine, structure and momentum so fitness starts fitting into real life.
You are ready to work
Support is there every step, but Project 2.0 is for women ready to commit.
Project 2.0 coaching
A complete transformation system, not another quick diet.
Training, nutrition, education and support are brought together so you can build confidence inside and outside the gym.
Training
Group PT Sessions
Train with a clear plan, coaching support and sessions matched around your experience and ability.
Nutrition
Personalised Plan
Calorie, protein and meal targets built around your goal of dropping a dress size and fuelling your body properly.
Support
Accountability & Education
Members area, WhatsApp support, goal calls and quick-win steps to help you stay consistent.
Real client proof
Results that go beyond the scale.
Members join to lose weight, but the real win is feeling stronger, more confident and in control of their routine again.
11
Lindsay lost 11 lbs and 25cm
After struggling with menopause weight gain, she rebuilt momentum and felt amazing again.
✓
Louise stopped feeling lost in the gym
She built strength, confidence and the feeling that she belonged in the gym.
2.0
Viv found structure for herself
Instead of only looking after everyone else, she built a routine that helped manage stress.
Meet your coach
Project 2.0 was built from real experience.
TransformU was created after hitting rock bottom physically and emotionally, then rebuilding from the inside out. That is why this programme is not just about “losing weight”. It is about becoming someone stronger, energetic and back in control.
The coaching style is direct, supportive and built around real women who want guidance without feeling judged or left behind.
Confidence first coaching
Clear gym structure
Support every step
Your 3-step journey
Simple path. Clear support. Better momentum.
From the first application to your sessions and goal calls, the journey is designed to remove confusion and get you moving.
Apply
Complete the short application so the team can understand your goals, struggles and starting point.
Build your plan
Get your training structure, nutrition targets and quick wins so you can start with clarity.
TransformU
Attend sessions, use the members area, stay accountable and build your 2.0 self.
Everything included
What you receive when you apply.
A full coaching experience designed to help you drop a dress size, train properly and stay consistent.
PT Sessions + Workout Plan
Feel confident walking into the gym and knowing exactly what you are doing.
- 4 group PT sessions
- Workout plan included
- Normal value £297
Quick Win Formula
Build confidence, motivation and momentum from the start with clear first steps.
- Start strong from day one
- Build early momentum
- Focus on bigger goal
Goal Analyser Calls
Sit down, review progress and create the action plan needed to move forward.
- Clear targets
- 1-1 support
- WhatsApp access
Client stories
Listen to their wins in their own words.
Project 2.0 is more than a 10-week transformation programme. It is structure, support and a community of women rebuilding confidence.
★★★★★
“Since joining I’ve lost 11 lbs and 25cm across the body and I feel amazing.”
Lindsay★★★★★
“Now I can do things in the gym that I never thought I’d ever be able to do.”
Louise★★★★★
“I have a structure and routine which has allowed me to effectively manage stress more.”
Viv★★★★★
“I’m way more confident even with the way I look. Overall I am a lot happier.”
Lexie
Why join us?
Not alone. Not confused. Not starting from zero again.
The biggest difference is support. You get a community, a coach, a plan and a system that meets you where you are.
An undisputed community
Women from different ages, backgrounds and fitness levels with the same desire to be better.
Tailored plans and support
Group sessions, partner sessions, personal trainer support and education to guide the full journey.
Commitment to your goals
Your plan is built around your health journey so you can make progress without feeling overwhelmed.
Confidence inside and out
Wear the clothes you want to wear, train with confidence and rebuild trust in yourself.
Questions answered
Before you apply, here is what to know.
Applying simply shows interest. The team will review your goals and arrange a chat if the programme looks like a good fit.
What am I signing up to?
Nothing right now. First, TransformU wants to make sure Project 2.0 can properly help with your goal.
Will you coach me through it?
Yes. You receive support throughout, including WhatsApp access, group sessions and help when problems come up.
What time are group sessions?
Sessions run 4 days per week with morning, afternoon and evening slots available through the booking system.
What if I am new to the gym?
Groups are split around experience and ability, so you do not need to worry about being the worst in the room.
How soon can I see results?
With consistency, early wins can start in around 7 days through better energy, less bloating and better sleep.
Ready to TransformU?
Be brave enough to start and strong enough to continue.
The future you deserves a 2.0. Apply today and take the first step toward dropping a dress size, building gym confidence and feeling like yourself again.